Welcome
It is no small task trying to live and survive in today’s world, let alone make sense of it. There are no maps for these times, systems are beginning to unravel and we stand facing an unknowable future. How can we navigate a path through our lives that helps us to meet this world, and the challenges it presents.
None of us have any answers, and this is a good thing! This means all we can do is be in this together with heart, courage and curiosity, and a willingness to make inner-led change. Doing our own personal, internal work is the very ground that change can evolve from, this is grassroots activism shaping a new world from the very bones of our being.
I offer a variety of ways to explore your internal worlds, that will allow you to develop understanding about who you are and how you have become this way. How can you find freedom and self-love within yourself, and what are the limiting beliefs and traumas that get in the way.
I am both a psychotherapist and a wild therapist, living in East Sussex, offering a diverse range of working to suit you. Indoors, outdoors and online or a mixture, I work creatively in an embodied way, exploring with art, dreams, movement and voice. I love to work with the wisdom of our nonhuman kith and kin, to listen and dream with the land and to work with the imagination.
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What sane person could live in this world and not be crazy
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– Ursula La Guin
It is a serious thing just to be alive on this fresh morning in this broken world.
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– Mary Oliver
Just like trees, we only grow where we are most vulnerable. Meeting ourselves and other at the edge of comfort, befriending our cracks we allow the emergence of the new.
– Bayo Akomolafe
It is necessary to freak out and freak in - to unravel existing cultures and systems that have framed identity.
​– Nora Bateson
